Loving the relationship with myself

A journey towards a closer and stronger connection with me. The inner me. The me who is a part of it all.

September 9, 2019

February 18, 2019

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December 10, 2017

Last year I participated in a mindfulness course by Monash University, and the one idea that really stuck with me was, that our thoughts are like trains at the train station. They...

November 24, 2017

To think whatever I wanna think.

Whatever it is that is going on in my world, I can always take a break from my “reality” and think differently about it. Even if I don't yet believe...

November 14, 2017

No matter what happened yesterday, today I can start all over again to become the me I'm happy to be.

Sometimes I feel like I really screwed up. With my kids, with my friends, ok ma...

November 9, 2017

It hasn't been uncommon for me to be feeling stuck during the past five years or so. So this is a reminder to myself that I can simply make a step, any small step and move forward.

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